This is how you begin
Investing in yourself
Wondering how much you'll need to invest in therapy?
I understand the concerns running through your mind. Although therapy might seem out of reach, it’s important to prioritize your mental health and not keep ignoring it. Once you view therapy as an essential part of life rather than a luxury, it becomes easier to focus on your well-being.
Imagine breaking free from the exhausting cycle of burnout. Visualize a life where you wake up feeling energized, motivated, and confident. It's more than just a distant dream—it's within your reach!
I am passionate about empowering and uplifting you as you face various challenges and strive to feel complete and fulfilled.
Hi there! I’m Amanda Herrera, M.A.
Licensed Professional Counselor Associate supervised by Mark Cagle, LPC-S
Challenging stereotypes and addressing generational pain can be a continuous process, especially as you explore different aspects of your identity. It will take time, but I want you to know that I’m patient and will provide you with the space and tools you need. I want our time together to feel meaningful and worth your investment.
Working with me allows you to honor your unique experiences and concentrate on your overall goals.
You're no longer alone on this journey.
“I think I want to work with you, Amanda.
How do I get started?”
Step 1:
Schedule a Consultation (30 minutes) — Free
To get started, I suggest beginning with a consultation call. Once you book your consultation, we can assess if we're a good fit to help you achieve your personal goals.
This video consultation will explain session rules and what to expect. You will also have the chance to ask any questions about the therapy process.
This brief meeting will help ensure that you clearly understand what to expect during your sessions and how to get the most out of your therapy experience.
If you decide to work with me, we will then arrange a meeting on a regular schedule.
Step 2:
Set Up Your Intake Session (60 minutes) — $170
Once you complete the consultation call and submit the required client intake documents, we will schedule your 1-hour intake session.
The intake session establishes our therapeutic relationship and lays a strong foundation for your journey. During this onboarding meeting, we'll focus on identifying your therapy goals. We'll also review your personal history to better understand you and grasp your needs.
Step 3:
Attend Individual Sessions (50 minutes) — $160
After establishing you as a client, we’ll create a schedule tailored to your needs, ensuring we meet at appropriate times and intervals. During our sessions, we will work together to explore the issues that brought you to counseling. In sessions, I will help you gain insights, confront unhelpful patterns, and develop strategies to better manage life’s challenges.
Feel ready to start healing and discover who you are?
“Can I use my insurance?”
Great news! I have partnered with Mentaya to help clients use their out-of-network benefits to save money on therapy.
Use the free tool below to see if you qualify for reimbursement for my services.
